Latest Episodes
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Heart Rate Variability, Anxiety, & the Stress Response
We continue our deep dive into HRV with Curt and Jerry. Building on the discussion from last week related to research demonstrating the impact...
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Physiological Markers & Individual Differences in Response to Intervention
Another episode in the way back machine with Jerry and Curt. Over the past decade or so, research within the field of behavioral health...
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HRV, the Autonomic Nervous System, & Trauma
Another episode in the way back machine. Matt is still new to the HRV stuff, but Curt and Jerry start to help him see...
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Matt's Introduction to Heart Rate Variability
In this episode, we go into the way back machine all the way to 2018! Matt's other podcast, The Trauma-Informed Lens Podcast introduced him...
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Further Exploration of Job-Demands and Resource Model
In this episode, Jeff and Matt continue their exploration into Job-Demands and Resources. We look at how Job Resources counteract stress, prevents burnout, and...
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Job Demand & Resource Model
In our first episode of 2021, Jeff and Matt discuss one of the best-researched models of work stress, the Job Demands & Resources Model....