As we hit the two-year anniversary of Covid starting to shut down our societies another stressor hits, a war in Europe. While living through a global pandemic like Covid was a challenging new stressor for most people, the talk and threats of nuclear war might stir up old feelings and trauma for those of a certain age. In this episode, Matt talks about his own retraumatization and how it is impacting his heart rate variability and mental health.
In this episode of the Heart Rate Variability Podcast, we are joined by Rohon Dixit, a neuroscientist-turned-entrepreneur and founder of Lief Therapeutics. Rohon shares...
Meet Dr. David Hopper, chiropractor and HRV nerd. We are excited to welcome Dr. Dave to our team and bring his expertise and passion...
In this episode, we publish a great episode of the Happy Brain Healthy Body Podcast. Four huge figures in HRV talk about an excellent...