Heart Rate Variability Podcast

Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.

Latest Episodes

September 10, 2026 00:53:25
Brainwave Entrainment, HRV & Nervous System Optimization with Dr. Patrick Porter

Brainwave Entrainment, HRV & Nervous System Optimization with Dr. Patrick Porter

In this episode of the Heart Rate Variability Podcast, Matt Bennett sits down with Dr. Patrick K. Porter, PhD, founder of BrainTap®, to explore...

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54

September 08, 2026 01:14:52
This Week in HRV — Episode 54

This Week in HRV — Episode 54

Medical disclaimer: The information shared on this podcast is for educational and informational purposes only. It is not intended as medical advice and should...

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53

September 01, 2026 00:48:54
This Week in HRV - Episode 53

This Week in HRV - Episode 53

Medical disclaimer: The information shared on this podcast is for educational and informational purposes only. It is not intended as medical advice and should...

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August 27, 2026 00:40:27
Lieven Van Linden talk the English Release of Fully Charged and Continued Work in HRV

Lieven Van Linden talk the English Release of Fully Charged and Continued Work in HRV

In this follow-up episode of the Heart Rate Variability Podcast, Matt Bennett reconnects with Lieven Van Linden to discuss the newly published English version...

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52

August 25, 2026 00:42:56
This Week in HRV - Episode 52

This Week in HRV - Episode 52

Medical disclaimer: The information shared on this podcast is for educational and informational purposes only. It is not intended as medical advice and should...

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51

August 18, 2026 00:44:34
This Week in HRV - Episode 51

This Week in HRV - Episode 51

Medical disclaimer: This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult your healthcare provider before making...

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