Latest Episodes
Dr. Jay T. Wiles talks Sleep and Heart Rate Variability
In this episode, Dr. Jay T. Wiles joins Matt Bennett to discuss Jay's heart rate variability and HRV biofeedback journey. We also explore Jay's...
From HRV Science to Personal Practice: Dr. Richard Gevirtz
In our first episode exploring how people integrate the science of HRV into their personal lives, Matt Bennett interviews Dr. Richard Gevirtz. We explore...
Dr. Jennifer Chan talks Heart Rate Fragmentation
In this episode, Dr. Jennifer Chan joins Matt Bennett to discuss her research into heart rate fragmentation and how it relates to and might...
Dr. Raouf Gharbo talks Autonomic Rehab and Heart Rate Variability
In this episode, Dr. Raouf Gharbo joins Matt Bennett to discuss his work with HRV tracking and biofeedback over two decades. We cover a...
Noël Larson Ford talks HRV, Neurofeedback, and Performance
In this episode, Noël Larson Ford joins Matt Bennett to discuss her work with HRV biofeedback, neurofeedback, and high performance.
Louise van der Westhuyzen talks Occupation Therapy and HRV Biofeedback
Louis van der Westhuyzen joins Matt Bennett to discuss her work and integration of occupational therapy and biofeedback.