Latest Episodes
Matt talks Liver, Testicles, and Dangers of the Influencer Culture
Matt Bennett shares his thoughts on the recent Netflix documentary Untold: The Liver King in this current event episode. This cautionary story warns about...
Dr. Deborah Borne talk HRV and Addiction
Deb Borne joins Matt to discuss how she is integrating HRV into her work in addiction and medicine Deb obtained her master’s degree in...
Matt Bennett talks Motivation for HRV Biofeedback Success!
In this episode, Matt Bennett uses his expertise in motivation to help people start a successful and lasting HRV biofeedback practice habit.
Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability
Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability
Dr. Steven Paliakas talk about his Personal Wellness Journey and HRV
In this episode, Steven Paliakas joins Matt Bennett to discuss how his training and life experience with chiroprotic therapy, acupuncture, dry needling, and red...
Dr. Janelle Mensinger talks Interoception, Disordered Eating, and HRV
In this episode, Dr. Janelle Mensigner joins Matt Bennett to discuss her recent research on eating pathology and interoceptive sensibility. We discuss the role...