Latest Episodes
Dr. Seth Rose talks HRV, Performance Under Stress, and Recovery
In this episode, Dr. Seth Rose joins Matt Bennett to discuss his work with athletes and the military. We discuss his use of HRV...
Matt talks HRV, Social Media Influencers, and Biohacking
Inspired by the recent documentaries Don't Die and Instagram's Worst Con Artist, Matt Bennett explores the intersection between HRV, influencers, and biohacking and how...
Dr. Amelia Saul talks about the HRV Institute and Recreational Therapy
In this episode, Dr. Amelia Saul joins Matt Bennett to discuss her HRV research and how HRV informs her thinking about health. We also...
Steven Kassel talks Heart Rate Variability, Couples Therapy, and Biofeedback
In this episode, Steven Kassel joins Matt Bennett to discuss his career as a marriage and family counselor and how he positions HRV biofeedback...
Dr. Inna Khazan talk Child Resonance Frequency Assessment and HRV Training
In this episode, Matt Bennett interviews Dr. Inna Khazan about assessing resonance frequency in children. We also explore why children need a separate assessment...
Dr. Scotty Butcher's Personal HRV Journey
In this episode, Matt Bennett welcomes Scotty Butcher back to discuss how he integrates his expertise in Heart Rate variability and HRV Biofeedback into...