Heart Rate Variability Podcast

Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.

Latest Episodes

September 12, 2024 00:40:02
Patrick Steffen discusses his new Book

Patrick Steffen discusses his new Book

In this episode, Dr. Patrick Steffen joins Matt Bennett to discuss his new book: Integrating Psychotherapy and Psychophysiology Order your copy: Integrating Psychotherapy and...

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September 05, 2024 00:36:53
Dr. Sarah Gray talks about integrating HRV into her Clinical Work

Dr. Sarah Gray talks about integrating HRV into her Clinical Work

In this episode, Dr. Sarah Gray joins Matt Bennett to discuss how HRV informs and supports her work as a psychologist. Website:http://www.integrativepsychology.com Email:[email protected] Bio...

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August 29, 2024 00:51:38
Dr. Gevirtz discusses the Neurobiology supporting Interoception

Dr. Gevirtz discusses the Neurobiology supporting Interoception

Dr. Richard Gevirtz joins Matt to discuss interoception research and how it impacts our nervous system and mental health. Dr. Richard Gevirtz is a...

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August 22, 2024 00:39:15
Hannah Brinkman talks Substance Use and Heart Rate Variability

Hannah Brinkman talks Substance Use and Heart Rate Variability

In this episode, Hannah Brinkman joins Matt to discuss her research and clinical work with substance use and heart rate variability biofeedback. 

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August 15, 2024 00:44:42
Rabeea Maqsood talks Ultra-Short-Term HRV and Combat Related Traumatic Injury

Rabeea Maqsood talks Ultra-Short-Term HRV and Combat Related Traumatic Injury

In this episode, Rabeea Maqsood joins Matt to discuss her research on Ultra-Short-Term Heart Rate Variability and Combat-Related Traumatic Injury. Learn more about Rabeea's...

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August 08, 2024 00:49:20
Nate Ewigman discusses Interoception

Nate Ewigman discusses Interoception

In this episode, Dr. Nate Ewigman returns to the podcast to discuss interoception with Matt. We learned about the connection between interoception, heart rate...

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