Heart Rate Variability Podcast

Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.

Latest Episodes

September 26, 2024 00:49:15
Dr. Fredrick Shaffer returns to Discuss HRV, Mindfulness, and Interoception

Dr. Fredrick Shaffer returns to Discuss HRV, Mindfulness, and Interoception

In this episode, Dr. Fredrick Shaffer and Matt Bennett discuss heart rate variability biofeedback, mindfulness, and interoception. Website:https://www.biosourcesoftware.com Email:[email protected] Bio: Fredric Bruce Shaffer, PhD,...

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September 19, 2024 00:52:36
David Lowenfels holds a Master Class on the Baroreflex

David Lowenfels holds a Master Class on the Baroreflex

In this episode, David Lowenfels joins Matt Bennett to discuss the baroreflex and heart rate variability in depth.  - David’s Baroreflex Sketch https://imgur.com/Jrb2Anj- Supplementary...

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September 12, 2024 00:40:02
Patrick Steffen discusses his new Book

Patrick Steffen discusses his new Book

In this episode, Dr. Patrick Steffen joins Matt Bennett to discuss his new book: Integrating Psychotherapy and Psychophysiology Order your copy: Integrating Psychotherapy and...

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September 05, 2024 00:36:53
Dr. Sarah Gray talks about integrating HRV into her Clinical Work

Dr. Sarah Gray talks about integrating HRV into her Clinical Work

In this episode, Dr. Sarah Gray joins Matt Bennett to discuss how HRV informs and supports her work as a psychologist. Website:http://www.integrativepsychology.com Email:[email protected] Bio...

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August 29, 2024 00:51:38
Dr. Gevirtz discusses the Neurobiology supporting Interoception

Dr. Gevirtz discusses the Neurobiology supporting Interoception

Dr. Richard Gevirtz joins Matt to discuss interoception research and how it impacts our nervous system and mental health. Dr. Richard Gevirtz is a...

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August 22, 2024 00:39:15
Hannah Brinkman talks Substance Use and Heart Rate Variability

Hannah Brinkman talks Substance Use and Heart Rate Variability

In this episode, Hannah Brinkman joins Matt to discuss her research and clinical work with substance use and heart rate variability biofeedback. 

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