Supplements are tricky. How effective are supplements at meeting our nutritional needs? Are all supplements created equal? How does HRV help us tackle the supplement issue? Dr. Dave, Matt, and Jeff explore these issues in this episode.
The episode referenced in this show: Dr. Dave Interviews a Patient about HRV.
In this episode, Dr. Scotty Butcher returns to the show to discuss his new program, Stoic Tiger, to help people with anxiety. Learn how...
In this episode, Stephanie White joins Matt Bennett to discuss the benefits and methods of 24/7 heart rate variability monitoring.
In this episode, Anna Pollard joins Matt to discuss her experience as a student and biofeedback practitioner. We discuss the intersection of technology and...
