Supplements are tricky. How effective are supplements at meeting our nutritional needs? Are all supplements created equal? How does HRV help us tackle the supplement issue? Dr. Dave, Matt, and Jeff explore these issues in this episode.
The episode referenced in this show: Dr. Dave Interviews a Patient about HRV.
Saša Harper joins Matt to discuss integrating heart rate variability into her work as an Attention Deficit Disorder Coach and someone working to thrive...
Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve...
Another trip in the way back machine! In this episode, Matt, Jerry, and Curt continue our exploration of trauma and heart rate variability. This...
