In this episode, Dr. Dave and Matt discuss pain from both a medical and psychological perspective. This episode is very important for people or professionals who work with pain and how HRV can help improve outcomes.
This Week in HRV - Episode 21 In this episode of This Week in HRV, Matt Bennett explores five recent studies that deepen our...
In this replay episode, Dr. Germer joins Matt and Inna to discuss his work with Mindful Self-Compassion and how it relates to heart rate...
In this week's episode, Jeff and Matt talk about the relationship between HRV and nutrition. The highlight, Matt reveals the components of his awful-tasting...