In this episode, Dr. Dave and Matt discuss pain from both a medical and psychological perspective. This episode is very important for people or professionals who work with pain and how HRV can help improve outcomes.
In this week's episode, Dr. Dave is back with his student, Randy. They cover a bit more on HRV physiology and then go into...
Optimal HRV has some big news about the app. In this episode, Ben Riley and Vivian Lobo join Jeff and Matt to discuss the...
In our final episode in the way back machine heart rate variability (HRV) series, Matt, Curt, and Jerry examine the connection between HRV, self-regulation,...