In this episode, Emily Kwok joins the show to talk about her life in martial arts and how it informs her work in human performance in a range of settings. Find out more about Emily's work on emilykwok.com
In this episode, Stephanie White joins Matt Bennet to explore the nature and uses of Very High Frequency Heart Rate Variability.
Dr. Aliyah Snyder & Dr. Nate Ewigman join Matt to discuss their Psychophysiology Resilience Training Model. Psychophysiology Resilience Training (PRT) is a 12-session, mindfulness-based...
Louis van der Westhuyzen joins Matt Bennett to discuss her work and integration of occupational therapy and biofeedback.
