In this episode, Emily Kwok joins the show to talk about her life in martial arts and how it informs her work in human performance in a range of settings. Find out more about Emily's work on emilykwok.com
Movement and exercise are crucial for a healthy long life. Why? In this episode, Jeff and Matt explore the connections between exercise, movement, stress,...
Louis van der Westhuyzen joins Matt Bennett to discuss her work and integration of occupational therapy and biofeedback.
In this episode, Inna, Dave, and Matt discuss Chapter 8 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...
