This episode contains Chapter 3 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
In this episode, Emily Kwok joins the show to talk about her life in martial arts and how it informs her work in human...
This week on the optimal HRV podcast Dr. Dave chats with two of his students who are helping with HRV research. We talk about...
In this episode, Dr. Sarah Jeffrey joins Matt to discuss her recent article in AAPB Biofeedback, where she got exciting results with a patient...
