In this captivating episode of the Heart Rate Variability Podcast, host Matt Bennett sits down with renowned expert Dr. Donald Moss from Saybrook University...
In this episode, Nick Lackey joins Matt to discuss the nature of pain and its relationship to heart rate variability and the nervous system....
Optimal HRV's Chief Science Officer Dr. Inna Khazan joins Matt to talk about proper breathing. Dr. Khazan dispels several common myths about breathing, HRV,...
