In this episode, Anu Kotay joins Matt Bennett to discuss her career, heart rate variability, and how a team of innovative professionals integrates HRV...
This Week’s Studies: Cardiac-vagal rhythm echoes on the heartbeat's mechanosensory imprint in the brain Candia-Rivera & Chavez — Communications Biology https://www.nature.com/articles/s42003-025-08969-x Box breathing or...
In this episode, Matt Bennett welcomes Jarhed Peña Jarhed to the show to discuss how he discovered and applies heart rate variability and HRV...