The Rest of the (Matt's HRV) Story

March 30, 2021 • 00:24:40
The Rest of the (Matt's HRV) Story
Heart Rate Variability Podcast
The Rest of the (Matt's HRV) Story

Mar 30 2021 | 00:24:40

/

Show Notes

Back from our adventures in the Wayback machine, Jeff and Matt update listeners on the journey since the Trauma-Informed Lens podcast series on heart rate variability. Hear how Matt's interest turned to frustration with existing apps. Then how his frustration led him to ask Jeff to help create a solution to realize the potential of the exciting science on HRV.  
Previous Episode
Next Episode

Other Episodes

Episode 0

July 27, 2020 • 00:36:43
Episode Cover

What is Heart Rate Variability

In our first episode, Jeff and Matt define heart rate variability and their journey to create the Optimal HRV App. Get a free copy...

Listen

Episode

December 28, 2023 • 00:26:13
Episode Cover

Our End of Year Special

In this episode, Inna, Matt, and Jeff look back to developments in HRV in 2023 and look forward to what we are excited about...

Listen

Episode

September 14, 2023 • 01:00:07
Episode Cover

Dr. Ron Siegel joins to talk Mindfulness & His Book! (Replay)

Dr. Ron Siegel joins Inna and Matt to talk about his new book The Extraordinary Gift of Being Ordinary and his decades of experience...

Listen