The Rest of the (Matt's HRV) Story

March 30, 2021 00:24:40
The Rest of the (Matt's HRV) Story
Heart Rate Variability Podcast
The Rest of the (Matt's HRV) Story

Mar 30 2021 | 00:24:40

/

Show Notes

Back from our adventures in the Wayback machine, Jeff and Matt update listeners on the journey since the Trauma-Informed Lens podcast series on heart rate variability. Hear how Matt's interest turned to frustration with existing apps. Then how his frustration led him to ask Jeff to help create a solution to realize the potential of the exciting science on HRV.  

Other Episodes

Episode

October 20, 2022 00:45:42
Episode Cover

Dr. Gevirtz talks HRV Biofeedback & Gut Issues

HRV biofeedback pioneer Dr. Gevirtz returns to the show to discuss HRV biofeedback as an effective treatment for gut and digestive issues with Anna...

Listen

Episode

June 12, 2025 00:53:22
Episode Cover

Stephanie White discusses the difference between Coherence and Resonance Frequency Breathing (Replay)

In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency...

Listen

Episode

May 01, 2025 00:36:53
Episode Cover

Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability

Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability

Listen