Self-regulation & Psychosocial Well-being

March 23, 2021 00:45:36
Self-regulation & Psychosocial Well-being
Heart Rate Variability Podcast
Self-regulation & Psychosocial Well-being

Mar 23 2021 | 00:45:36

/

Show Notes

In our final episode in the way back machine heart rate variability (HRV) series, Matt, Curt, and Jerry examine the connection between HRV, self-regulation, and psychosocial well-being. We also reflect on the entire series and crucial lessons learned about trauma’s impact on critical biomarkers. Is HRV the next major step forward in education, psychology, and medicine? This week's article: Cardiac Coherence, self regulation, autonomic stability  

Other Episodes

Episode

January 25, 2024 00:27:52
Episode Cover

Dr. Dave Hopper Discusses his New Book

In this episode, Dr. Dave joins Matt to discuss his new book Heart Rate Variability (HRV) for Chiropractors: A Simple Guide to Understand and...

Listen

Episode

March 09, 2023 00:39:53
Episode Cover

The Heart(beat) of Business Episode 10

In this episode, Dave, and Matt discuss Chapter 4 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage....

Listen

Episode 0

January 12, 2021 00:48:02
Episode Cover

Further Exploration of Job-Demands and Resource Model

In this episode, Jeff and Matt continue their exploration into Job-Demands and Resources. We look at how Job Resources counteract stress, prevents burnout, and...

Listen