Self-regulation & Psychosocial Well-being

March 23, 2021 00:45:36
Self-regulation & Psychosocial Well-being
Heart Rate Variability Podcast
Self-regulation & Psychosocial Well-being

Mar 23 2021 | 00:45:36

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Show Notes

In our final episode in the way back machine heart rate variability (HRV) series, Matt, Curt, and Jerry examine the connection between HRV, self-regulation, and psychosocial well-being. We also reflect on the entire series and crucial lessons learned about trauma’s impact on critical biomarkers. Is HRV the next major step forward in education, psychology, and medicine? This week's article: Cardiac Coherence, self regulation, autonomic stability  

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