In this episode, Jeff Somers and Matt discuss the nature of stress and trauma and the need to focus on recovery as we transition...
This episode contains Chapter 3 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
In this episode, we publish a great episode of the Happy Brain Healthy Body Podcast. Four huge figures in HRV talk about an excellent...
