Episode Show Notes: This Week in HRV – January 2026 Welcome to the first episode of 2026! Today, host Matt Bennett explores ten groundbreaking...
This week's episode covers five studies spanning sleep medicine, transportation safety, signal complexity methodology, cardiac mortality prediction, and autonomic neuroscience in a rare genetic...
This episode contains Chapter 4 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...