In this episode, Santiago Brand joins the show to discuss his work with HRV, neurofeedback, and biofeedback. Brand's story really shows the positive impact this science has for a variety of conditions.
Find out more about Brand's work:
Youtube: https://www.youtube.com/@SantiagoBrandqEEG
Instagram: neurosantiago
In this episode, Dr. Fred Shaffer returns to discuss the frequency domains of heart rate variability and what they tell us about the health...
In this episode, Jeff and Matt explore how HRV can help us measure progress toward major outcomes for individuals and groups. HRV helps to...
In this episode, Dr. Christine Sanchez joins Matt and Inna to discuss her work providing mental skills training and executive coaching to high-level performers...