In this episode, Santiago Brand joins the show to discuss his work with HRV, neurofeedback, and biofeedback. Brand's story really shows the positive impact this science has for a variety of conditions.
Find out more about Brand's work:
Youtube: https://www.youtube.com/@SantiagoBrandqEEG
Instagram: neurosantiago
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In this episode, Jeff and Matt explore how relationships support healthy heart rate variability through a concept termed co-regulation. Human beings thrive personally and...
In this episode, Jeff and Matt explore how HRV can help us measure progress toward major outcomes for individuals and groups. HRV helps to...
