Dr. Fred Shaffer joins the podcast to discuss his nearly five decades of work with heart rate variability and biofeedback. Such an honor to have one of the pioneers in HRV as our guest! http://fshaffer.sites.truman.edu/
In this episode, Matt tries to convince Jeff to start a mindfulness practice! We discuss the science behind mindfulness and why it improves HRV...
In this episode, Dr. Deborah Borne returns to discuss how she has integrated energy medicine with her work as a physician. Deb and Matt...
In this episode, Dr. Scotty Butcher joins Matt to discuss how HRV and HRV biofeedback has informed his professional work and personal journey. Dr....
