Dr. Fred Shaffer joins the podcast to discuss his nearly five decades of work with heart rate variability and biofeedback. Such an honor to have one of the pioneers in HRV as our guest! http://fshaffer.sites.truman.edu/
In our third episode on healthy breathing, Dr. Dave returns to discuss healthy breathing strategies. Learn how to take a healthy breath and why...
In this episode, Dr. Donna Schuman joins Matt to discuss her research on using Heart Rate Variability Biofeedback to address post-traumatic stress disorder. Dr....
Dr. Aliyah Snyder & Dr. Nate Ewigman join Matt to discuss their Psychophysiology Resilience Training Model. Psychophysiology Resilience Training (PRT) is a 12-session, mindfulness-based...
