We are taking a short break. Keep us in your stream as we will be back with new content and some great new guests!
In this episode, Jeff and Matt explore how relationships support healthy heart rate variability through a concept termed co-regulation. Human beings thrive personally and...
Another trip in the way back machine! In this episode, Matt, Jerry, and Curt continue our exploration of trauma and heart rate variability. This...
In this episode, Matt interviews Parker McKasson and Hannah Hornberger on their research into heart rate variability and religiosity.
