We are taking a short break. Keep us in your stream as we will be back with new content and some great new guests!
In this episode, Dave, and Matt discuss Chapter 4 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage....
In this episode. Dr. Judith Andersen and Matt Bennett discuss how she integrated heart rate variability and HRV Biofeedback into her work with police...
In this episode, Jeff and Matt explore the concept of HRV friendly time off and vacations. How we choose to spend our time off...