We are taking a short break. Keep us in your stream as we will be back with new content and some great new guests!
In this episode, Anu Kotay joins Matt Bennett to discuss her career, heart rate variability, and how a team of innovative professionals integrates HRV...
Medical disclaimer: The information shared on this podcast is for educational and informational purposes only. It is not intended as medical advice and should...
In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency...
