We are taking a short break. Keep us in your stream as we will be back with new content and some great new guests!
In this episode, Matt interviews Dr. Khazan about the power and science of resonance frequency breathing. Learn how this powerful approach can build the...
Dr. Inna Khazan talk about her Personal Journey and Practice with Heart Rate Variability
In this episode, Jeff and Matt continue their exploration into Job-Demands and Resources. We look at how Job Resources counteract stress, prevents burnout, and...
