Introduction Welcome to the podcast where we talk about wellness and self-improvement. Today, we have a very special guest Dr. Erik Pepper, who is...
In this episode, Dr. Inna Khazan joins Matt to discuss how to set up an ideal heart rate variability training session. Learn how to...
In this episode, Anna Pollard joins Matt to discuss her experience as a student and biofeedback practitioner. We discuss the intersection of technology and...