In this final episode of the transition back to normal series, Jeff and Matt examine the importance of health and wellness during a transition into the new normal and a post-covid reality.
In this episode, Dr. Scotty Butcher returns to the show to discuss his new program, Stoic Tiger, to help people with anxiety. Learn how...
This week on the optimal HRV podcast Dr. Dave chats with two of his students who are helping with HRV research. We talk about...
Greg Elliott co-founded HealthQb Technologies Inc, a health monitoring platform focused on helping people improve their heart rate variability. He recently joined us on...
