In our third episode on healthy breathing, Dr. Dave returns to discuss healthy breathing strategies. Learn how to take a healthy breath and why it is so important. Matt also asked too many questions about the pelvic floor!
In this episode, Dr. Lauren Kennedy-Metz joins Matt Bennett to discuss her journey with HRV and an HRV research study in operating rooms, which...
This episode contains Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
In this episode, Dr. Dave, Matt, and Jeff discuss the connection between exercise, movement, and HRV. We discuss our changing relationship and thinking about...
