In our third episode on healthy breathing, Dr. Dave returns to discuss healthy breathing strategies. Learn how to take a healthy breath and why it is so important. Matt also asked too many questions about the pelvic floor!
In this episode, Emily Kwok joins the show to talk about her life in martial arts and how it informs her work in human...
This episode contains Chapter 5 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
This episode contains Chapter 10 and the Conclusion of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You...