In our third episode on healthy breathing, Dr. Dave returns to discuss healthy breathing strategies. Learn how to take a healthy breath and why it is so important. Matt also asked too many questions about the pelvic floor!
In this episode, Matt Bennett welcomes Scotty Butcher back to discuss how he integrates his expertise in Heart Rate variability and HRV Biofeedback into...
In this episode, Dr. Heidi Hillman joins Matt Bennett to discuss her work with autistics and recent publication on using heart rate variability biofeedback...
Optimal HRV has some big news about the app. In this episode, Ben Riley and Vivian Lobo join Jeff and Matt to discuss the...
