In our third episode on healthy breathing, Dr. Dave returns to discuss healthy breathing strategies. Learn how to take a healthy breath and why it is so important. Matt also asked too many questions about the pelvic floor!
In this episode, Matt Bennett is joined by Dr. Inna Khazan and Dr. Mara Mather to discuss Dr. Mather's research on heart rate variability...
Video link: https://youtu.be/3vn_TF-ezTE In this episode of The Heart Rate Variability Podcast, host Matt Bennett sits down once again with Stephanie White, HRV coach...
Greg Elliott and Matt discuss Greg's continued work and thoughts about HRV. Greg and Matt explore the connection between the physical and mental and...
