In our third episode on healthy breathing, Dr. Dave returns to discuss healthy breathing strategies. Learn how to take a healthy breath and why it is so important. Matt also asked too many questions about the pelvic floor!
In this episode of the Heart Rate Variability Podcast, host Matt Bennett sits down once again with Dr. Inna Khazan, a leading expert in...
Episode Show Notes: This Week in HRV – January 2026 Welcome to the first episode of 2026! Today, host Matt Bennett explores ten groundbreaking...
Deb Borne joins Matt to discuss how she is integrating HRV into her work in addiction and medicine Deb obtained her master’s degree in...