Today Dr. Elizabeth Turner comes on the show to talk about HRV and dentistry. Dr. Turner goes deep on the science of airway and breathing and how this connects with dentistry. Her passion and knowledge for come through to bring this episode alive.
https://foxpointdental.com/
Dr. Richard Gevirtz joins Matt to discuss interoception research and how it impacts our nervous system and mental health. Dr. Richard Gevirtz is a...
Optimal HRV's Chief Science Officer Dr. Inna Khazan joins Matt to talk about proper breathing. Dr. Khazan dispels several common myths about breathing, HRV,...
Dr. Aliyah Snyder & Dr. Nate Ewigman join Matt to discuss their Psychophysiology Resilience Training Model. Psychophysiology Resilience Training (PRT) is a 12-session, mindfulness-based...
