In this episode, Jeff and Matt interview educator John Houle. John is finding innovative ways to bring HRV into the classroom to help those with cognitive and behavioral struggles. John's stories (and outcomes) are truly inspirational!
In this episode, Rabeea Maqsood joins Matt to discuss her research on Ultra-Short-Term Heart Rate Variability and Combat-Related Traumatic Injury. Learn more about Rabeea's...
In this episode, Emily Kwok joins the show to talk about her life in martial arts and how it informs her work in human...
In this episode, Jeff and Matt define states and traits and explore how HRV measures both. HRV provides amazing insight to understand "How am...
