In this episode, Jeff and Matt interview educator John Houle. John is finding innovative ways to bring HRV into the classroom to help those with cognitive and behavioral struggles. John's stories (and outcomes) are truly inspirational!
In this episode, Dr. Heidi Hillman joins Matt Bennett to discuss her recent paper: Effectiveness of HRV Biofeedback in Decreasing Anger Among Adolescents With...
In this episode, Dr. David Eddie joins Matt to discuss his integration of Heart Rate Variability tracking and biofeedback into his therapy and substance...
Temperature biofeedback is a powerful tool that can help you improve your health and well-being. By learning to control your body temperature, you can...