In this episode, Jeff and Matt interview educator John Houle. John is finding innovative ways to bring HRV into the classroom to help those with cognitive and behavioral struggles. John's stories (and outcomes) are truly inspirational!
In our first episode of 2021, Jeff and Matt discuss one of the best-researched models of work stress, the Job Demands & Resources Model....
HRV, Stress, Spirituality, and the Body's Hidden Autonomic Life: 4 Studies Worth Your Time Heart rate variability research doesn't always stay neatly inside the...
In this episode, Dr. Fred Shaffer returns to discuss the frequency domains of heart rate variability and what they tell us about the health...
