In this episode, Jeff and Matt interview educator John Houle. John is finding innovative ways to bring HRV into the classroom to help those with cognitive and behavioral struggles. John's stories (and outcomes) are truly inspirational!
Dr. Dave, Jeff, and Matt enjoy a good drink occasionally. However, their heart rate variability data is making them rethink alcohol. In this episode,...
In this episode, Inna Khazan and Matt talk about the importance of low-frequency heart rate variability for biofeedback and mindfulness practices. We also discuss...
In this episode, Matt Bennett interviews chiropractor Dr. Tommy Rhee about his utilization of heart rate variability in his innovative approach to regenerative health,...
