In this episode, Jeff and Matt interview educator John Houle. John is finding innovative ways to bring HRV into the classroom to help those with cognitive and behavioral struggles. John's stories (and outcomes) are truly inspirational!
In this episode, Jeff and Matt explore the concept of HRV friendly time off and vacations. How we choose to spend our time off...
In this episode, Dr. Dave details how he incorporates HRV into his Chiropractic care and how it helps him better communicate the efficacy of...
In our final episode in the way back machine heart rate variability (HRV) series, Matt, Curt, and Jerry examine the connection between HRV, self-regulation,...