In this episode, Jeff and Matt interview educator John Houle. John is finding innovative ways to bring HRV into the classroom to help those with cognitive and behavioral struggles. John's stories (and outcomes) are truly inspirational!
As we approach the 4th of July in the US and the peak of summer vacation, we thought it was a great time to...
This episode contains Chapter 1 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
In this episode, Nick Lackey joins Matt to discuss the nature of pain and its relationship to heart rate variability and the nervous system....
