In this episode, Matt and Jeff discuss what called Matt to revise his book Heart Rate Variability and what readers can expect in the revised and expanded version.
This episode contains Chapter 3 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
In this episode, Jeff and Matt explore one of the most powerful determinates of HRV, sleep. So important, but often ignored, sleep helps to...
Dr. Richard Gevirtz join Matt and Anna to talk about his work and research in applied psychophysiology and biofeedback especially as it relates to...