In this week's episode, the madness continues as Dr. Dave, Inna, and Matt continue their exploration of the vagus nerve.
In this episode, Matt interviews Diane Wilson about the role of HRV and biofeedback in her recovery from a traumatic brain injury. Diane also...
Supplements are tricky. How effective are supplements at meeting our nutritional needs? Are all supplements created equal? How does HRV help us tackle the...
This episode contains Chapter 5 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...