This episode contains Chapter 5 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
In this episode, Dr. Amelia Saul joins Matt Bennett to discuss her HRV research and how HRV informs her thinking about health. We also...
We are excited to have our first guest, Becca Sheade founder of Elgin Pediatric Therapy. Learn how Becca has integrated HRV into her practice...
In this episode, Dr. Yori Gidron joins Inna Khazan and Matt Bennett to discuss his work with heart rate variability and the vagus nerve....