This episode contains Chapter 5 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
This episode contains Chapter 8 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
This week Dr. Dave Hopper interviews one of his patients on her experience using the Optimal HRV app. She covers the ups & downs...
In this episode, Nick Lackey joins Matt to discuss the nature of pain and its relationship to heart rate variability and the nervous system....