In this episode, Inna, Dave, and Matt discuss Chapter 5 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
In this episode, Dr. Saul Rosenthal joins Matt to discuss his decades of experience with HRV and HRV biofeedback and how he is using...
Dr. Donald Moss joins Matt Bennett to discuss his book Integrating Psychotherapy and Psychophysiology. We discuss the benefits of integrating heart rate variability biofeedback...
Below are the links to the studies and articles discussed in this episode: Personalized Respiratory Guidance for HRV: Lin, Z., Kong, W., Qiu, S.,...
