In this episode, Inna, Dave, and Matt discuss Chapter 5 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
As we approach the 4th of July in the US and the peak of summer vacation, we thought it was a great time to...
In our 150th episode, Matt takes a moment to reflect on the Heart Rate Variability Podcast's birth and development over the last four years....
Matt's favorite episode! Matt, Jerry, and Curt hit the pause button and dig deeper into what we’ve covered so far in our heart rate...
