In this episode, Inna, Dave, and Matt discuss Chapter 5 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
In this episode, Stephanie White joins Matt Bennett to discuss how she utilizes SDNN and CVNN HRV metrics in her work on chronic disease...
Matt Bennett shares his thoughts on the recent Netflix documentary Untold: The Liver King in this current event episode. This cautionary story warns about...
This episode contains Chapter 10 and the Conclusion of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You...
