In this episode, Inna, Dave, and Matt discuss Chapter 5 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
In this episode, Jeff and Matt discuss implementing HRV in a variety of settings to improve outcomes, health, and wellness. We would love to...
In this episode, Dr. Sarah Jeffrey joins Matt to discuss her recent article in AAPB Biofeedback, where she got exciting results with a patient...
In this episode, we dive deep into the latest research from late 2025 and explore the exploding field of Psychophysiology. We look at how...