This episode contains Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
In this episode, Dr. Fredrick Shaffer and Matt Bennett discuss heart rate variability biofeedback, mindfulness, and interoception. Website:https://www.biosourcesoftware.com Email:[email protected] Bio: Fredric Bruce Shaffer, PhD,...
This episode contains Chapter 10 and the Conclusion of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You...
In this episode, Jeff and Matt explore how clinicians and managers can monitor the health of their caseloads, teams, and organizations with heart rate...
