This episode contains Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve...
In this episode, Matt Bennett welcomes Jarhed Peña Jarhed to the show to discuss how he discovered and applies heart rate variability and HRV...
In this episode, Noël Larson Ford joins Matt Bennett to discuss her work with HRV biofeedback, neurofeedback, and high performance.
