This episode contains Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
In this episode, Rabeea Maqsood joins Matt to discuss her research on Ultra-Short-Term Heart Rate Variability and Combat-Related Traumatic Injury. Learn more about Rabeea's...
In this episode, Dr. Fred Shaffer returns to discuss the frequency domains of heart rate variability and what they tell us about the health...
Dr. Ron Siegel joins Inna and Matt to talk about his new book The Extraordinary Gift of Being Ordinary and his decades of experience...