This episode contains Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
Medical Disclaimer: The information shared on This Week in HRV is for educational purposes only and is not intended as medical advice. Always consult...
Show Notes Resource 1: Title: The relationship between heart rate variability and affective disorders: associations with symptomatic improvement and therapeutic alliance Authors: Alexandra F....
In this week's episode, Jeff and Matt talk about the relationship between HRV and nutrition. The highlight, Matt reveals the components of his awful-tasting...
