This episode contains Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
Dr. Donald Moss joins Matt Bennett to discuss his book Integrating Psychotherapy and Psychophysiology. We discuss the benefits of integrating heart rate variability biofeedback...
This week on the optimal HRV podcast Dr. Dave chats with two of his students who are helping with HRV research. We talk about...
In this episode, Jeff and Matt discuss how HRV quantified team and organizational health. Traditionally, we have struggled to measure the impact of employee...
