This episode contains Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
In this episode, Joey Scrivani joins Matt to discuss his journey with heart rate variability and healing trauma. Joey shares how he uses his...
In this episode, Dr. Jay T. Wiles joins Matt Bennett to discuss Jay's heart rate variability and HRV biofeedback journey. We also explore Jay's...
Show Notes Resource 1: Title: Pleasant odors specifically promote a soothing autonomic response and brain–body coupling through respiratory modulation Authors: Valentin Ghibaudo, Matthias Turrel,...
