Heart Rate Variability & Social Engagement

March 02, 2021 00:52:41
Heart Rate Variability & Social Engagement
Heart Rate Variability Podcast
Heart Rate Variability & Social Engagement

Mar 02 2021 | 00:52:41

/

Show Notes

Another trip in the way back machine! In this episode, Matt, Jerry, and Curt continue our exploration of trauma and heart rate variability. This week we explore the relationship between stressful life events, heart rate variability, and social engagement. Our conversation explores how this research applies to programming and treatment to help people recover and heal from trauma. Article for this week: High cardiac control protects against future depressive symptoms under conditions of high social support  

Other Episodes

Episode

July 03, 2024 00:44:25
Episode Cover

HRV Healthy Vacations (Replay)

As we approach the 4th of July in the US and the peak of summer vacation, we thought it was a great time to...

Listen

Episode 0

December 15, 2020 00:39:05
Episode Cover

Becca Sheade Joins the Show to Talk HRV in Occupational Therapy

We are excited to have our first guest, Becca Sheade founder of Elgin Pediatric Therapy. Learn how Becca has integrated HRV into her practice...

Listen

Episode 0

August 19, 2021 00:32:38
Episode Cover

Dr. David Hopper Joins the Show & Optimal HRV Team!

Meet Dr. David Hopper, chiropractor and HRV nerd. We are excited to welcome Dr. Dave to our team and bring his expertise and passion...

Listen