Matt has some Questions about this HRV thing!

March 09, 2021 01:00:58
Matt has some Questions about this HRV thing!
Heart Rate Variability Podcast
Matt has some Questions about this HRV thing!

Mar 09 2021 | 01:00:58

/

Show Notes

Matt's favorite episode! Matt, Jerry, and Curt hit the pause button and dig deeper into what we’ve covered so far in our heart rate variability series. What does this all mean for our own health, our programming, and how we view trauma. We explore what it all means in this episode.  

Other Episodes

Episode

October 26, 2023 00:35:01
Episode Cover

Dr. Sarah Jeffrey talks HRV Biofeedback & Anxiety

In this episode, Dr. Sarah Jeffrey joins Matt to discuss her recent article in AAPB Biofeedback, where she got exciting results with a patient...

Listen

Episode 0

August 19, 2021 00:32:38
Episode Cover

Dr. David Hopper Joins the Show & Optimal HRV Team!

Meet Dr. David Hopper, chiropractor and HRV nerd. We are excited to welcome Dr. Dave to our team and bring his expertise and passion...

Listen

Episode

March 06, 2025 00:44:56
Episode Cover

Dr. Scotty Butcher's Personal HRV Journey

In this episode, Matt Bennett welcomes Scotty Butcher back to discuss how he integrates his expertise in Heart Rate variability and HRV Biofeedback into...

Listen