Trauma, Heart Rate Variability, & The Fear Response

February 23, 2021 01:02:28
Trauma, Heart Rate Variability, & The Fear Response
Heart Rate Variability Podcast
Trauma, Heart Rate Variability, & The Fear Response

Feb 23 2021 | 01:02:28

/

Show Notes

This episode continues to explore Matt's journey into HRV! Conditioned fear responses and learning safety cues are critical components of both the etiology of trauma-related dysfunction and recovery from traumatic experiences.  Can inter-individual differences in physiological measures predict our ability to extinguish conditioned fear responses and to learn new safety cues?   In this episode, Matt, Jerry & Curt discuss an article describing a study that asked these very questions. You can download the article here.

Other Episodes

Episode

December 22, 2022 00:37:12
Episode Cover

Dr. Fred Shaffer joins the Show

Dr. Fred Shaffer joins the podcast to discuss his nearly five decades of work with heart rate variability and biofeedback. Such an honor to...

Listen

Episode

June 18, 2026 01:01:16
Episode Cover

Cameron Allen talks HRV in Virtual Reality

In this episode, Matt Bennett talks to Cameron Allen about his work in heart rate variability biofeedback and the benefits of biofeedback in virtual...

Listen

Episode

October 10, 2024 01:02:02
Episode Cover

Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program

In this episode. Dr. Judith Andersen and Matt Bennett discuss how she integrated heart rate variability and HRV Biofeedback into her work with police...

Listen