Trauma, Heart Rate Variability, & The Fear Response

February 23, 2021 01:02:28
Trauma, Heart Rate Variability, & The Fear Response
Heart Rate Variability Podcast
Trauma, Heart Rate Variability, & The Fear Response

Feb 23 2021 | 01:02:28

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Show Notes

This episode continues to explore Matt's journey into HRV! Conditioned fear responses and learning safety cues are critical components of both the etiology of trauma-related dysfunction and recovery from traumatic experiences.  Can inter-individual differences in physiological measures predict our ability to extinguish conditioned fear responses and to learn new safety cues?   In this episode, Matt, Jerry & Curt discuss an article describing a study that asked these very questions. You can download the article here.

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