Heart Rate Variability, Anxiety, & the Stress Response

Heart Rate Variability Podcast

Feb 10 2021 | 00:56:34

00:00 / 00:56:34

Show Notes

We continue our deep dive into HRV with Curt and Jerry. Building on the discussion from last week related to research demonstrating the impact of chronic pain (stress) on heartbeat dynamics, in this week’s episode we discuss the physiology of the anxiety response from a research project investigating differences in HPA Axis and Heart Rate responsiveness among neurotypical children and children with autism with and without co-occurring anxiety. Article for this Podcast: Differences in HPA-axis and heart rate 2014

Other Episodes

Episode

April 25, 2024 • 00:53:34

Dr. Christine Sanchez talks HRV Biofeedback for Optimal Performance

In this episode, Dr. Christine Sanchez joins Matt and Inna to discuss her work providing mental skills training and executive coaching to high-level performers...

Episode

April 10, 2025 • 00:53:08

Dr. Seth Rose talks HRV, Performance Under Stress, and Recovery

In this episode, Dr. Seth Rose joins Matt Bennett to discuss his work with athletes and the military. We discuss his use of HRV...

Episode

December 28, 2023 • 00:26:13

Our End of Year Special

In this episode, Inna, Matt, and Jeff look back to developments in HRV in 2023 and look forward to what we are excited about...