Heart Rate Variability, Anxiety, & the Stress Response

February 10, 2021 00:56:34
Heart Rate Variability, Anxiety, & the Stress Response
Heart Rate Variability Podcast
Heart Rate Variability, Anxiety, & the Stress Response

Feb 10 2021 | 00:56:34

/

Show Notes

We continue our deep dive into HRV with Curt and Jerry. Building on the discussion from last week related to research demonstrating the impact of chronic pain (stress) on heartbeat dynamics, in this week’s episode we discuss the physiology of the anxiety response from a research project investigating differences in HPA Axis and Heart Rate responsiveness among neurotypical children and children with autism with and without co-occurring anxiety. Article for this Podcast: Differences in HPA-axis and heart rate 2014

Other Episodes

Episode

March 23, 2023 0:00:00
Episode Cover

The Heart(beat) of Business Episode 12

In this episode, Inna, Dave, and Matt discuss Chapter 5 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...

Listen

Episode

January 02, 2025 00:28:33
Episode Cover

Dr. Jenae Spencer and Dr. Scotty Butcher discuss integrating HRV into Coaching and Therapy

In this episode, Dr. Jenae Spencer and Dr. Scotty Butcher discuss how they integrate heart rate variability tracking and biofeedback into their coaching and...

Listen

Episode

April 21, 2022 00:52:26
Episode Cover

Nasal Breathing with Dr. Dave Hopper

In the last episode, we discussed the importance of low and slow breathing with Dr. Inna Khazan. This week, we talk about the benefits...

Listen