In this episode, Inna, Dave, and Matt discuss Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a free version of the book at: Optimalhrv.com.
In this episode, Joey Scrivani joins Matt to discuss his journey with heart rate variability and healing trauma. Joey shares how he uses his...
In this episode, Matt Bennett talks to Stephanie White about her work to create an HRV database to guide future research and HRV interventions....
In our first episode, Jeff and Matt define heart rate variability and their journey to create the Optimal HRV App. Get a free copy...
