In this episode chiropractor and HRV pioneer, Dr. David Fletcher joins Matt and Dr. Dave to discuss his groundbreaking work with HRV. Dr. Fletcher's expertise highlights the history of HRV and how he sees it as a powerful tool for health and performance.
David is a renowned chiropractor who practiced in Toronto for many years. He and his associates had a thriving, cash-based family practice that served hundreds of patients weekly. As the owner of CLA, David oversees our clinical, technological and practice development strategies while mapping a future vision for both CLA and the chiropractic profession. https://insightcla.com/about/#
In this episode, Dr. Yori Gidron joins Inna Khazan and Matt Bennett to discuss his work with heart rate variability and the vagus nerve....
Studies & Resources Discussed Insomnia and HRV in Medical Students Publication: Cureus Title: “Insomnia and Its Impact on Psychomotor Reactivity, Autonomic Function, and Psychological...
In this episode, Inna Khazan and Matt talk about the importance of low-frequency heart rate variability for biofeedback and mindfulness practices. We also discuss...