In this episode chiropractor and HRV pioneer, Dr. David Fletcher joins Matt and Dr. Dave to discuss his groundbreaking work with HRV. Dr. Fletcher's expertise highlights the history of HRV and how he sees it as a powerful tool for health and performance.
David is a renowned chiropractor who practiced in Toronto for many years. He and his associates had a thriving, cash-based family practice that served hundreds of patients weekly. As the owner of CLA, David oversees our clinical, technological and practice development strategies while mapping a future vision for both CLA and the chiropractic profession. https://insightcla.com/about/#
In this episode, Jeff and Matt discuss heart rate variability (HRV) and trauma. As we defined, HRV measures our ability to handle or recover...
Movement and exercise are crucial for a healthy long life. Why? In this episode, Jeff and Matt explore the connections between exercise, movement, stress,...
Introduction Welcome to the podcast where we talk about wellness and self-improvement. Today, we have a very special guest Dr. Erik Pepper, who is...
