Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve the health of the vagus nerve. Find out more about Dr. Gregory's work at http://www.longevityfit.net/
In this episode, Noël Larson Ford joins Matt Bennett to discuss her work with HRV biofeedback, neurofeedback, and high performance.
Dr. Richard Gevirtz joins Matt to discuss interoception research and how it impacts our nervous system and mental health. Dr. Richard Gevirtz is a...
This episode contains Chapter 8 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
