Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve the health of the vagus nerve. Find out more about Dr. Gregory's work at http://www.longevityfit.net/
In our first episode exploring how people integrate the science of HRV into their personal lives, Matt Bennett interviews Dr. Richard Gevirtz. We explore...
In this episode, we go into the way back machine all the way to 2018! Matt's other podcast, The Trauma-Informed Lens Podcast introduced him...
In this episode, Dr. Fredrick Shaffer and Matt Bennett discuss heart rate variability biofeedback, mindfulness, and interoception. Website:https://www.biosourcesoftware.com Email:[email protected] Bio: Fredric Bruce Shaffer, PhD,...
