Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve the health of the vagus nerve. Find out more about Dr. Gregory's work at http://www.longevityfit.net/
In this episode, Steven Kassel joins Matt Bennett to discuss his career as a marriage and family counselor and how he positions HRV biofeedback...
We did it! 200 original episodes of the Heart Rate Variability Podcast. We celebrate with a look back and forward. Thank you for joining...
In this episode, Dr. Dave, Matt, and Jeff discuss the connection between exercise, movement, and HRV. We discuss our changing relationship and thinking about...
