Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve the health of the vagus nerve. Find out more about Dr. Gregory's work at http://www.longevityfit.net/
In this episode chiropractor and HRV pioneer, Dr. David Fletcher joins Matt and Dr. Dave to discuss his groundbreaking work with HRV. Dr. Fletcher's...
In this episode, Jeff and Matt discuss the science of heart rate variability, stress, and homeostasis. Homeostasis is the balance between our biology and...
Greg Elliott co-founded HealthQb Technologies Inc, a health monitoring platform focused on helping people improve their heart rate variability. He recently joined us on...