Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve the health of the vagus nerve. Find out more about Dr. Gregory's work at http://www.longevityfit.net/
This episode launches a series based on the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download...
In this episode, Matt Bennett uses his expertise in motivation to help people start a successful and lasting HRV biofeedback practice habit.
In this episode, Dave, and Matt discuss Chapter 4 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage....
