Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve the health of the vagus nerve. Find out more about Dr. Gregory's work at http://www.longevityfit.net/
In this episode, Dr. Inna Khazan joins Matt to discuss the relationship between skin conductance, sympathetic activation, stress, and heart rate variability (HRV). Get...
This Week in HRV In this episode of This Week in HRV, Matt Bennett explores five recent studies that deepen our understanding of heart...
In this episode, Dr Torkil Færø joins Matt to discuss his book The Pulse Cure. Dr Torkil Færø discusses his personal journey with HRV...
