Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve the health of the vagus nerve. Find out more about Dr. Gregory's work at http://www.longevityfit.net/
In this episode, Dr. Saul Rosenthal joins Matt to discuss his decades of experience with HRV and HRV biofeedback and how he is using...
In this week's episode, we are back with Doctoral student Alicia Johnson talking about HRV and the Menstrual Cycle. Alicia and Dr. Dave talk...
This episode continues to explore Matt's journey into HRV! Conditioned fear responses and learning safety cues are critical components of both the etiology of...