Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve the health of the vagus nerve. Find out more about Dr. Gregory's work at http://www.longevityfit.net/
In this episode, Dr. David Hopper talks about the connection between nutrition, health, inflammation, and heart rate variability.
Deb Borne joins Matt to discuss how she is integrating HRV into her medical practice and thinking about the wellness of the healthcare workforce. ...
In this episode, Matt and Jeff talk about the insight tags can provide when measuring how certain activities and behavior impact overall health and...
