Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve the health of the vagus nerve. Find out more about Dr. Gregory's work at http://www.longevityfit.net/
As we approach the 4th of July in the US and the peak of summer vacation, we thought it was a great time to...
In this episode, Rabeea Maqsood joins Matt to discuss her research on Ultra-Short-Term Heart Rate Variability and Combat-Related Traumatic Injury. Learn more about Rabeea's...
In this episode, Jeff and Matt talk about some insights Matt got from his attempts to recover from the craziness of the last year...