Dr. Rob Gregory joins the show to talk about acupuncture and heart rate variability. We explore a range of topics on how to improve the health of the vagus nerve. Find out more about Dr. Gregory's work at http://www.longevityfit.net/
This Week in HRV - Episode 21 In this episode of This Week in HRV, Matt Bennett explores five recent studies that deepen our...
In this episode, Matt Bennett interviews Dr. Jennifer S. Addleman and Nicholas S. Lackey about their recent article Heart Rate Variability Applications in Medical...
In this week’s episode, host Matt Bennett explores the expanding frontier of heart rate variability as a bridge between subjective stress, neural adaptability, physiological...