How's your stress level? How about your HRV? In this episode, Jeff and Matt revisit allostatic load and how everything happening in the world is impacting our nervous system and overall health.
In this week’s episode, host Matt Bennett explores the expanding frontier of heart rate variability as a bridge between subjective stress, neural adaptability, physiological...
In this episode of the Heart Rate Variability Podcast, we are joined by Rohon Dixit, a neuroscientist-turned-entrepreneur and founder of Lief Therapeutics. Rohon shares...
In this episode, Inna, Dave, and Matt discuss Chapter 8 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...