Jeff talks with Matt this week about his recent experience at the Association of Clinicians for the Underserved (ACU) Conference. Statistics are emerging to show the devastating effect of the last two-plus years of stress, burnout, and trauma. While not all industries have been hit as hard as healthcare, their lessons can inform how other's can view their own health and the health of their organizations.
In this episode, Stephanie White joins Matt Bennett to discuss how she utilizes SDNN and CVNN HRV metrics in her work on chronic disease...
In this episode, Lieven Van Linden joins Matt to discuss his work, book, and personal journey with heart rate variability. Lieven loves to explore...
In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency...
