Jeff talks with Matt this week about his recent experience at the Association of Clinicians for the Underserved (ACU) Conference. Statistics are emerging to show the devastating effect of the last two-plus years of stress, burnout, and trauma. While not all industries have been hit as hard as healthcare, their lessons can inform how other's can view their own health and the health of their organizations.
We are excited to have our first guest, Becca Sheade founder of Elgin Pediatric Therapy. Learn how Becca has integrated HRV into her practice...
In the first part of this two-episode series, Dr. Dave, Inna, and Matt discuss the ventral vagal nerve and why it is so important...
In this episode, Joshua Marchant joins Matt to discuss his research comparing how resonance frequency, square breathing, and 4-7-8 breathing impact heart rate variability....
