Jeff talks with Matt this week about his recent experience at the Association of Clinicians for the Underserved (ACU) Conference. Statistics are emerging to show the devastating effect of the last two-plus years of stress, burnout, and trauma. While not all industries have been hit as hard as healthcare, their lessons can inform how other's can view their own health and the health of their organizations.
In this episode, Jeff and Matt define states and traits and explore how HRV measures both. HRV provides amazing insight to understand "How am...
Bas Van Hooren joins Matt in this episode to discuss his innovative research using heart rate variability and other metrics to determine athletic readiness....
In this episode, Hannah Brinkman joins Matt to discuss her research and clinical work with substance use and heart rate variability biofeedback.
