In this week's episode, Dr. Dave is back with his student, Randy. They cover a bit more on HRV physiology and then go into some interesting studies Randy has recently found, including the impact of almonds on HRV.
Deb Borne joins Matt to discuss how she is integrating HRV into her work in addiction and medicine Deb obtained her master’s degree in...
In this replay of a classic episode, Dr. Ron Siegel joins Inna and Matt to discuss his new book, The Extraordinary Gift of Being...
This episode contains Chapter 1 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...