In this week's episode, Dr. Dave is back with his student, Randy. They cover a bit more on HRV physiology and then go into some interesting studies Randy has recently found, including the impact of almonds on HRV.
Dr. Catherine Schweikert joins Matt to discuss her work with self-compassion, heart rate variability, and her book The Compassion Remedy. Catherine Wergin Schweikert, PhD,...
In this episode, CaraMia Alberga joins Matt Bennett and Dr. Dave Hopper to discuss how HRV and the autonomic nervous system informed her research...
Greg Elliott is the co-founder of HealthQb Technologies Inc, a health monitoring platform focused on helping people improve their heart rate variability. He recently...
