In this week's episode, Dr. Dave is back with his student, Randy. They cover a bit more on HRV physiology and then go into some interesting studies Randy has recently found, including the impact of almonds on HRV.
Medical disclaimer: This podcast is for informational and educational purposes only and does not constitute medical advice. Please consult your healthcare provider before making...
This Week’s Studies: Cardiac-vagal rhythm echoes on the heartbeat's mechanosensory imprint in the brain Candia-Rivera & Chavez — Communications Biology https://www.nature.com/articles/s42003-025-08969-x Box breathing or...
EPISODE 23 – THIS WEEK IN HEART RATE VARIABILITY Episode Title:HRV Across Cardiovascular Disease, Stress, Cognition, Development, and Social Connection Episode Summary:In Episode 23...