In this week's episode, Dr. Dave is back with his student, Randy. They cover a bit more on HRV physiology and then go into some interesting studies Randy has recently found, including the impact of almonds on HRV.
This episode contains Chapter 1 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
Dr. Aliyah Snyder & Dr. Nate Ewigman join Matt to discuss their Psychophysiology Resilience Training Model. Psychophysiology Resilience Training (PRT) is a 12-session, mindfulness-based...
In this episode, Sigrún Þóra Sveinsdóttir joins Matt to discuss her research on integrating Heart Rate Variability Biofeedback with Police in Iceland. Linkedin: https://www.linkedin.com/in/sigrunthora/...