In this week's episode, we are back with Doctoral student Alicia Johnson talking about HRV and the Menstrual Cycle. Alicia and Dr. Dave talk about the basics of the menstrual cycle and how it relates to HRV, then they go down the rabbit hole of research on the subject. This is a very empowering episode.
In this episode, Dr. Yori Gidron joins Inna Khazan and Matt Bennett to discuss his work with heart rate variability and the vagus nerve....
Saša Harper joins Matt to discuss integrating heart rate variability into her work as an Attention Deficit Disorder Coach and someone working to thrive...
In this episode, CaraMia Alberga joins Matt Bennett and Dr. Dave Hopper to discuss how HRV and the autonomic nervous system informed her research...
