In this week's episode, we are back with Doctoral student Alicia Johnson talking about HRV and the Menstrual Cycle. Alicia and Dr. Dave talk about the basics of the menstrual cycle and how it relates to HRV, then they go down the rabbit hole of research on the subject. This is a very empowering episode.
In this episode, Dr. Raouf Gharbo joins Matt Bennett to discuss his work with HRV tracking and biofeedback over two decades. We cover a...
In this episode, Matt Bennett is joined by Dr. Inna Khazan and Dr. Mara Mather to discuss Dr. Mather's research on heart rate variability...
We continue our deep dive into HRV with Curt and Jerry. Building on the discussion from last week related to research demonstrating the impact...
