In this week's episode, we are back with Doctoral student Alicia Johnson talking about HRV and the Menstrual Cycle. Alicia and Dr. Dave talk about the basics of the menstrual cycle and how it relates to HRV, then they go down the rabbit hole of research on the subject. This is a very empowering episode.
In this episode, Jeff and Matt explore how clinicians and managers can monitor the health of their caseloads, teams, and organizations with heart rate...
In this episode, Dr. David Hopper talks about the connection between nutrition, health, inflammation, and heart rate variability.
In this episode, Steven Kassel joins Matt Bennett to discuss his career as a marriage and family counselor and how he positions HRV biofeedback...
