HRV and the Menstrual Cycle

August 18, 2022 00:47:28
HRV and the Menstrual Cycle
Heart Rate Variability Podcast
HRV and the Menstrual Cycle

Aug 18 2022 | 00:47:28

/

Show Notes

In this week's episode, we are back with Doctoral student Alicia Johnson talking about HRV and the Menstrual Cycle. Alicia and Dr. Dave talk about the basics of the menstrual cycle and how it relates to HRV, then they go down the rabbit hole of research on the subject. This is a very empowering episode.

Other Episodes

Episode

July 28, 2022 00:37:35
Episode Cover

Matt's Newish Book

In this episode, Matt and Jeff discuss what called Matt to revise his book Heart Rate Variability and what readers can expect in the...

Listen

Episode

October 10, 2024 01:02:02
Episode Cover

Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program

In this episode. Dr. Judith Andersen and Matt Bennett discuss how she integrated heart rate variability and HRV Biofeedback into her work with police...

Listen

Episode 0

June 29, 2023 00:47:50
Episode Cover

Dr. Donald Moss Talks Heart Rate Variability

In this captivating episode of the Heart Rate Variability Podcast, host Matt Bennett sits down with renowned expert Dr. Donald Moss from Saybrook University...

Listen