In this week's episode, we are back with Doctoral student Alicia Johnson talking about HRV and the Menstrual Cycle. Alicia and Dr. Dave talk about the basics of the menstrual cycle and how it relates to HRV, then they go down the rabbit hole of research on the subject. This is a very empowering episode.
In this episode, Matt Bennett interviews Dr. Inna Khazan about assessing resonance frequency in children. We also explore why children need a separate assessment...
Gregory Damian is a dynamic author, motivational speaker, health and fitness influencer, and coach with a powerful mission – to help men over 60...
In this episode, Matt interviews Dr. Khazan about the power and science of resonance frequency breathing. Learn how this powerful approach can build the...
