HRV and the Menstrual Cycle

August 18, 2022 00:47:28
HRV and the Menstrual Cycle
Heart Rate Variability Podcast
HRV and the Menstrual Cycle

Aug 18 2022 | 00:47:28

/

Show Notes

In this week's episode, we are back with Doctoral student Alicia Johnson talking about HRV and the Menstrual Cycle. Alicia and Dr. Dave talk about the basics of the menstrual cycle and how it relates to HRV, then they go down the rabbit hole of research on the subject. This is a very empowering episode.

Other Episodes

Episode

October 26, 2023 00:35:01
Episode Cover

Dr. Sarah Jeffrey talks HRV Biofeedback & Anxiety

In this episode, Dr. Sarah Jeffrey joins Matt to discuss her recent article in AAPB Biofeedback, where she got exciting results with a patient...

Listen

Episode 0

April 20, 2021 00:26:26
Episode Cover

Measuring Group and Organizational Health During the Transition back from Covid

In this final episode of the transition back to normal series, Jeff and Matt examine the importance of health and wellness during a transition...

Listen

Episode 0

September 01, 2020 00:35:48
Episode Cover

Heart Rate Variability for Groups

In this episode, Jeff and Matt explore how clinicians and managers can monitor the health of their caseloads, teams, and organizations with heart rate...

Listen