Jeff and Matt return to the N=1 series with a look at Matt's recent struggles and HRV crash. They explore the reasons for the drop and lessons learned as Matt recovers.
Introduction Welcome to the podcast where we talk about wellness and self-improvement. Today, we have a very special guest Dr. Erik Pepper, who is...
Greg Elliott co-founded HealthQb Technologies Inc, a health monitoring platform focused on helping people improve their heart rate variability. He recently joined us on...
In this episode, Dr. Cisco Reyes joins Matt and Dr. Dave to discuss his word at Linfield University. Dr. Reyes has utilized HRV to...
