Jeff and Matt return to the N=1 series with a look at Matt's recent struggles and HRV crash. They explore the reasons for the drop and lessons learned as Matt recovers.
This week's episode covers four peer-reviewed studies spanning machine learning feature selection, clinical epidemiology, wearable device validation, and real-world mobile health observation. Whether you...
In this episode, Dr. Donna Schuman joins Matt to discuss her research on using Heart Rate Variability Biofeedback to address post-traumatic stress disorder. Dr....
In this episode, Jeff and Matt explore the concept of HRV friendly time off and vacations. How we choose to spend our time off...
