In this episode, Matt interviews Dr. Khazan about the power and science of resonance frequency breathing. Learn how this powerful approach can build the resiliency of the nervous system and why Matt believes it has been life-changing in his own life.
In this episode, Emily Kwok joins the show to talk about her life in martial arts and how it informs her work in human...
In this episode, Inna, Dave, and Matt discuss Chapter 2 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...
This Week in Heart Rate Variability: Air Pollution, Spiritual Wellbeing, Consciousness & Clinical Prediction In this episode of The Heart Rate Variability Podcast –...
