In this episode, Matt interviews Diane Wilson about the role of HRV and biofeedback in her recovery from a traumatic brain injury. Diane also shares some insights and themes of her new book Brain Dance: My Journey with Invisible Illness, Second Changes, and Wonders of Applied Neuroscience.
Diane Wilson, LCPC, BCN, is a coach, psychotherapist, and applied neuroscientist. Her company, Grimard Wilson Consulting, Inc. will tailor services to help you become The Optimal You in work and life. https://www.grimardwilson.com/
Brain Dance is a medical memoir, an Amazon number one best seller, and winner of multiple awards including "No. 1 Best Nonfiction Book of the Year" and "No. 1 Best True Drama".
People describe Brain Dance as a book on neuroscience that seems like a novel—one that’s hard to put down. It's for anyone who loves learning about the brain, has even had a bump on the head, or has felt totally lost in life, for any reason, and needs to start over. https://braindancebook.com/
In our first episode exploring how people integrate the science of HRV into their personal lives, Matt Bennett interviews Dr. Richard Gevirtz. We explore...
In this episode, Joshua Marchant joins Matt to discuss his research comparing how resonance frequency, square breathing, and 4-7-8 breathing impact heart rate variability....
This episode contains Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
