In this episode, Matt interviews Diane Wilson about the role of HRV and biofeedback in her recovery from a traumatic brain injury. Diane also shares some insights and themes of her new book Brain Dance: My Journey with Invisible Illness, Second Changes, and Wonders of Applied Neuroscience.
Diane Wilson, LCPC, BCN, is a coach, psychotherapist, and applied neuroscientist. Her company, Grimard Wilson Consulting, Inc. will tailor services to help you become The Optimal You in work and life. https://www.grimardwilson.com/
Brain Dance is a medical memoir, an Amazon number one best seller, and winner of multiple awards including "No. 1 Best Nonfiction Book of the Year" and "No. 1 Best True Drama".
People describe Brain Dance as a book on neuroscience that seems like a novel—one that’s hard to put down. It's for anyone who loves learning about the brain, has even had a bump on the head, or has felt totally lost in life, for any reason, and needs to start over. https://braindancebook.com/
Dr. Aliyah Snyder & Dr. Nate Ewigman join Matt to discuss their Psychophysiology Resilience Training Model. Psychophysiology Resilience Training (PRT) is a 12-session, mindfulness-based...
Dr. Richard Gevirtz joins Matt to discuss interoception research and how it impacts our nervous system and mental health. Dr. Richard Gevirtz is a...
This week's episode features an interview Dr. Dave Hopper did with the Warrior's Edge Podcast. This interview covers a variety of topics and features...