In this episode, Matt interviews Diane Wilson about the role of HRV and biofeedback in her recovery from a traumatic brain injury. Diane also shares some insights and themes of her new book Brain Dance: My Journey with Invisible Illness, Second Changes, and Wonders of Applied Neuroscience.
Diane Wilson, LCPC, BCN, is a coach, psychotherapist, and applied neuroscientist. Her company, Grimard Wilson Consulting, Inc. will tailor services to help you become The Optimal You in work and life. https://www.grimardwilson.com/
Brain Dance is a medical memoir, an Amazon number one best seller, and winner of multiple awards including "No. 1 Best Nonfiction Book of the Year" and "No. 1 Best True Drama".
People describe Brain Dance as a book on neuroscience that seems like a novel—one that’s hard to put down. It's for anyone who loves learning about the brain, has even had a bump on the head, or has felt totally lost in life, for any reason, and needs to start over. https://braindancebook.com/
In this episode, Inna, Dave, and Matt discuss Chapter 6 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...
In this episode, Jeff and Matt discuss heart rate variability (HRV) and trauma. As we defined, HRV measures our ability to handle or recover...
In this episode, Stephanie White joins Matt Bennett to discuss fascinating science related to heart health and HRV at the cellular level.
