In this episode, Matt interviews Diane Wilson about the role of HRV and biofeedback in her recovery from a traumatic brain injury. Diane also shares some insights and themes of her new book Brain Dance: My Journey with Invisible Illness, Second Changes, and Wonders of Applied Neuroscience.
Diane Wilson, LCPC, BCN, is a coach, psychotherapist, and applied neuroscientist. Her company, Grimard Wilson Consulting, Inc. will tailor services to help you become The Optimal You in work and life. https://www.grimardwilson.com/
Brain Dance is a medical memoir, an Amazon number one best seller, and winner of multiple awards including "No. 1 Best Nonfiction Book of the Year" and "No. 1 Best True Drama".
People describe Brain Dance as a book on neuroscience that seems like a novel—one that’s hard to put down. It's for anyone who loves learning about the brain, has even had a bump on the head, or has felt totally lost in life, for any reason, and needs to start over. https://braindancebook.com/
Ben Riley joins Matt to discuss the technology behind heart rate variability. Learn what is behind those numbers that seemingly magically appear on your...
In the last episode, we discussed the importance of low and slow breathing with Dr. Inna Khazan. This week, we talk about the benefits...
Saša Harper joins Matt to discuss integrating heart rate variability into her work as an Attention Deficit Disorder Coach and someone working to thrive...
