In this episode, Jeff and Matt interview Dr. Janell Mensigner from Nova Southeastern University. Dr. Mensigner utilized Optimal HRV for a powerful research study...
In this episode, CaraMia Alberga joins Matt Bennett and Dr. Dave Hopper to discuss how HRV and the autonomic nervous system informed her research...
Gregory Damian is a dynamic author, motivational speaker, health and fitness influencer, and coach with a powerful mission – to help men over 60...