Measuring Resiliency, Motivation, & Post-traumatic Growth

Heart Rate Variability Podcast

Sep 28 2020 | 00:44:25

00:00 / 00:44:25

Show Notes

In this episode, Jeff and Matt explore how HRV can help us measure progress toward major outcomes for individuals and groups. HRV helps to quantify concepts such as resiliency, motivation, and post-traumatic growth.

Other Episodes

Episode 0

September 07, 2023 • 00:53:02

Jason Waz on Integrating HRV into Physical Therapy

In this episode, Jason Waz from NeuPTtech joins Matt to discuss how he integrates HRV technology into physical therapy for his patients. Jason is...

Episode

June 01, 2023 • 00:45:07

The Heart(beat) of Business Episode 21

This episode contains Chapter 10 and the Conclusion of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You...

Episode

May 09, 2024 • 00:37:24

Dr. Inna Khazan on Setting Up a Successful HRV Biofeedback Training Session

In this episode, Dr. Inna Khazan joins Matt to discuss how to set up an ideal heart rate variability training session. Learn how to...