Heart Rate Variability Implementation

September 22, 2020 • 00:38:50
Heart Rate Variability Implementation
Heart Rate Variability Podcast
Heart Rate Variability Implementation

Sep 22 2020 | 00:38:50

/

Show Notes

In this episode, Jeff and Matt discuss implementing HRV in a variety of settings to improve outcomes, health, and wellness. We would love to hear from you about other possible settings where HRV could have a positive impact.  
Previous Episode
Next Episode

Other Episodes

Episode

October 26, 2023 • 00:35:01
Episode Cover

Dr. Sarah Jeffrey talks HRV Biofeedback & Anxiety

In this episode, Dr. Sarah Jeffrey joins Matt to discuss her recent article in AAPB Biofeedback, where she got exciting results with a patient...

Listen

Episode 0

September 15, 2020 • 00:38:21
Episode Cover

Heart Rate Variability & Trauma

In this episode, Jeff and Matt discuss heart rate variability (HRV) and trauma. As we defined, HRV measures our ability to handle or recover...

Listen

Episode

June 15, 2023 • 00:51:38
Episode Cover

Erik Peper on Tech Stress

Introduction Welcome to the podcast where we talk about wellness and self-improvement. Today, we have a very special guest Dr. Erik Pepper, who is...

Listen