In this episode, Dr. Yori Gidron joins Inna Khazan and Matt Bennett to discuss his work with heart rate variability and the vagus nerve....
In this episode, Stephanie White nerds out with Matt about the differences between two popular heart rate variability biofeedback forms: coherence and resonance frequency...
In this episode, Dr. Harry Somaraju and Matt Bennett discuss Dr. Somaraju's book Anxiety to Ahh-mazing in 60 Days. We discuss how Dr. Somaraju...