Heart Rate Variability Implementation

September 22, 2020 00:38:50
Heart Rate Variability Implementation
Heart Rate Variability Podcast
Heart Rate Variability Implementation

Sep 22 2020 | 00:38:50

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Show Notes

In this episode, Jeff and Matt discuss implementing HRV in a variety of settings to improve outcomes, health, and wellness. We would love to hear from you about other possible settings where HRV could have a positive impact.  

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