Nasal Breathing with Dr. Dave Hopper

April 21, 2022 00:52:26
Nasal Breathing with Dr. Dave Hopper
Heart Rate Variability Podcast
Nasal Breathing with Dr. Dave Hopper

Apr 21 2022 | 00:52:26

/

Show Notes

In the last episode, we discussed the importance of low and slow breathing with Dr. Inna Khazan. This week, we talk about the benefits of nasal breathing. 

Other Episodes

Episode

March 27, 2025 00:36:10
Episode Cover

Dr. Amelia Saul talks about the HRV Institute and Recreational Therapy

In this episode, Dr. Amelia Saul joins Matt Bennett to discuss her HRV research and how HRV informs her thinking about health. We also...

Listen

Episode 0

September 01, 2020 00:35:48
Episode Cover

Heart Rate Variability for Groups

In this episode, Jeff and Matt explore how clinicians and managers can monitor the health of their caseloads, teams, and organizations with heart rate...

Listen

Episode

October 05, 2023 00:39:35
Episode Cover

Explore Temperature Biofeedback & HRV with Dr. Inna Khazan

Temperature biofeedback is a powerful tool that can help you improve your health and well-being. By learning to control your body temperature, you can...

Listen