In this episode, Anna Pollard joins Matt to discuss her experience as a student and biofeedback practitioner. We discuss the intersection of technology and mental health and she integrates HRV with clients.
Anna is currently an APA doctoral intern at the St. Cloud, MN VA in pursuit of her PhD in clinical psychology. She is board certified in biofeedback and is in the progress of becoming board certified in neurofeedback. Anna specializes in health psychology including chronic illnesses, trauma, and co-occurring substance use disorders. [email protected]
                        
                    As we hit the two-year anniversary of Covid starting to shut down our societies another stressor hits, a war in Europe. While living through...
In this replay episode, Dr. Germer joins Matt and Inna to discuss his work with Mindful Self-Compassion and how it relates to heart rate...
Matt Bennett shares his thoughts on the recent Netflix documentary Untold: The Liver King in this current event episode. This cautionary story warns about...