Job Demand & Resource Model

January 05, 2021 • NaN
Job Demand & Resource Model
Heart Rate Variability Podcast
Job Demand & Resource Model

Jan 05 2021 | NaN

/

Show Notes

In our first episode of 2021, Jeff and Matt discuss one of the best-researched models of work stress, the Job Demands & Resources Model. There is a great deal of insight into how this model can help us understand our own wellness and productivity and those of teams and organizations. We will also explore how heart rate variability helps quantify the impact of job demands and whether our self-care and job resources keep us healthy or burn us out.
Previous Episode
Next Episode

Other Episodes

Episode 0

January 12, 2021 • 00:48:02
Episode Cover

Further Exploration of Job-Demands and Resource Model

In this episode, Jeff and Matt continue their exploration into Job-Demands and Resources. We look at how Job Resources counteract stress, prevents burnout, and...

Listen

Episode 0

November 11, 2021 • 00:48:38
Episode Cover

HRV In Trauma-Informed Coaching

In this episode Will Deroode, a Trauma Informed Practitioner, discusses his HRV journey. He describes how finding HRV has improved his own mental and...

Listen

Episode

June 13, 2024 • 00:49:47
Episode Cover

Nick Lackey Discusses HRV Biofeedback and Pain

In this episode, Nick Lackey joins Matt to discuss the nature of pain and its relationship to heart rate variability and the nervous system....

Listen