Job Demand & Resource Model

January 05, 2021 • NaN
Job Demand & Resource Model
Heart Rate Variability Podcast
Job Demand & Resource Model

Jan 05 2021 | NaN

/

Show Notes

In our first episode of 2021, Jeff and Matt discuss one of the best-researched models of work stress, the Job Demands & Resources Model. There is a great deal of insight into how this model can help us understand our own wellness and productivity and those of teams and organizations. We will also explore how heart rate variability helps quantify the impact of job demands and whether our self-care and job resources keep us healthy or burn us out.
Previous Episode
Next Episode

Other Episodes

Episode

July 11, 2024 • 00:46:28
Episode Cover

Sigrún Þóra Sveinsdóttir discusses her work with HRV Biofeedback with Police in Iceland

In this episode, Sigrún Þóra Sveinsdóttir joins Matt to discuss her research on integrating Heart Rate Variability Biofeedback with Police in Iceland. Linkedin: https://www.linkedin.com/in/sigrunthora/...

Listen

Episode

January 18, 2024 • 00:48:57
Episode Cover

Bas Van Hooren discusses HRV and Readiness

Bas Van Hooren joins Matt in this episode to discuss his innovative research using heart rate variability and other metrics to determine athletic readiness....

Listen

Episode 3

September 16, 2025 • 00:15:09
Episode Cover

This Week In HRV Edition

This week’s episode of the Heart Rate Variability Podcast explores three new publications from September 5–11, 2025. We look at advances in contactless HRV...

Listen