Job Demand & Resource Model

Heart Rate Variability Podcast

Jan 05 2021 | NaN

00:00 / NaN

Show Notes

In our first episode of 2021, Jeff and Matt discuss one of the best-researched models of work stress, the Job Demands & Resources Model. There is a great deal of insight into how this model can help us understand our own wellness and productivity and those of teams and organizations. We will also explore how heart rate variability helps quantify the impact of job demands and whether our self-care and job resources keep us healthy or burn us out.

Other Episodes

Episode 41

June 09, 2026 • 00:56:55

This Week In HRV - Episode 41

This week's episode covers four peer-reviewed studies spanning machine learning feature selection, clinical epidemiology, wearable device validation, and real-world mobile health observation. Whether you...

Episode 0

July 13, 2023 • 00:55:37

Dr. Cisco Reyes talks HRV and Athletic Training

In this episode, Dr. Cisco Reyes joins Matt and Dr. Dave to discuss his word at Linfield University. Dr. Reyes has utilized HRV to...

Episode

January 26, 2023 • 00:43:05

The Heart(beat) of Business Episode 4

In this episode, Inna, Dave, and Matt discuss Chapter 1 of the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive...