In this episode, Matt Bennett uses his expertise in motivation to help people start a successful and lasting HRV biofeedback practice habit.
In this episode, Stephanie White joins Matt Bennett to discuss how she utilizes SDNN and CVNN HRV metrics in her work on chronic disease...
In this episode, Don Moxley joins Matt to discuss his early innovative work with Heart Rate Variability (HRV) with athletes at Ohio State University....