Further Exploration of Job-Demands and Resource Model

January 12, 2021 00:48:02
Further Exploration of Job-Demands and Resource Model
Heart Rate Variability Podcast
Further Exploration of Job-Demands and Resource Model

Jan 12 2021 | 00:48:02

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Show Notes

In this episode, Jeff and Matt continue their exploration into Job-Demands and Resources. We look at how Job Resources counteract stress, prevents burnout, and promote engagement. Also, we explore how heart rate variability can add new insight to this well-established model.

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