Featured Studies Wu, Y-R., Su, W-S., Lin, K-D., & Lin, I-M. (2025). Effect of Heart Rate Variability Biofeedback on Cardiac Autonomic Activation and Diabetes...
In the last episode, we discussed the importance of low and slow breathing with Dr. Inna Khazan. This week, we talk about the benefits...
In this episode, Dr. Saul Rosenthal joins Matt to discuss his decades of experience with HRV and HRV biofeedback and how he is using...
