Dr. Aseem Desai joins Matt Bennett to discuss how the heart and heart rate variability inform his view of cardiovascular and overall health and...
This episode contains the Introduction to the book The Heat(beat) of Business: Positioning Heart Rate Variability as a Competitive Advantage. You can download a...
In this episode, Dr. Nate Ewigman returns to the podcast to discuss biofeedback-integrated exposure therapy with Matt. Nate shares how he uses HRV tracking...