In this episode, Dr. Yori Gidron joins Inna Khazan and Matt Bennett to discuss his work with heart rate variability and the vagus nerve....
In this episode, Dr. Heidi Hillman joins Matt Bennett to discuss her work with autistics and recent publication on using heart rate variability biofeedback...
Resonance Frequency Breathing Explained In this solo episode of the Heart Rate Variability Podcast, Matt Bennett explores the science and practicality of resonance frequency...